Curves is the first 30-minute workout designed specifically for women. Members receive a complete workout of cardio and strength training which can burn up to 500 calories a session. The Quickfit aerobic excercise circuit works on hydraulic resistance, which is much like aquatic excercise. This system makes it safe and accomodating to members of all ages and fitness levels. Curves is fast, fun and affordable fitness! There are no weight stacks to manage or complicated routines to memorize. We offer weight loss guidance and excercise- same place, one price. So come on down to Curves and take advantage of a one-time free trial and information session.

Gymnastic World Inc. is an independent, family owned and operated gymnastics facility celebrating it's 27th year in Nutley, teaching the sport of gymnastics. Included in our curriculum are recreational classes for boys, girls and children with special needs, Mom and Me classes, competitive and developmental team programs, extensive tumbling classes for cheerleaders and fun exciting birthday parties for all ages. GWI provides a fun, safe, friendly environment in a fully equipped, air conditioned gymnastic facility, with a small personal class ratio of 8 students per instructor. All of Gymnastic World's instructors are USAG Safety Certified with extensive training in this exciting sport.

The original dance exercise phenomenon! Each 60-minute workout blends dance and muscle toning movements choreographed to today's hottest music. All of the routines are fun and easy-to-follow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale.

Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kick-boxing, and more to create truly effective programs for people of every age and fitness level. Increase your muscle tone, flexibility, balance, strength, and endurance using easy-to-follow movements. Each 60-minute class follows a perceived exertion curve.